There is no chiropractic treatment, no yoga exercise, no hour of meditation in a music-throbbing chapel, that will leave you emptier of bad thoughts than this homely ceremony of making bread. 

M.F.K. Fisher

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Sharing our passion for traditional sourdough bread and Mindfulness meditation

There is something truly special about being able to bake traditional sourdough bread. You can feel the dough in your hands, watch it rise, smell it bake.  The taste though…oh the taste of freshly baked sourdough bread. It feeds the soul as much as it does the belly. There is also something truly special about being sensitive to energy and more present and fully alive to our actual, lived experience –– which is what mindfulness and qigong can support. When we combine baking alongside these practices, we can create a gorgeous synthesis of beautiful and important life skills.


Saturday March 27th: Sourdough Starter Basics 

UK: 5pm to 6.30pm  

US: EST 1pm to 2.30pm

US: PST 10am to 11.30am

Saturday April 3rd: Simple Sourdough Bagels

UK: 2pm to 7pm  

US: EST 9am to 2pm

US: PST 6am to 11am

Saturday April 10th: Classic Sourdough Bread 

UK: 2pm to 7pm  

US: EST 9am to 2pm

US: PST 6am to 11am

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